Yoga & wellness services

for

Companies
Events
Private clients

Are you looking to support workplace wellbeing, manage stress, or add a wellness-focused program to your event? 

You’ve come to the right place!

I offer customized yoga, mindfulness, and wellness sessions for companies, events and individual clients. My goal is to help you boost energy, support recovery and improve focus. My sessions are easy to integrate into a workday, an event, or everyday life. 

I work in the Helsinki metropolitan area, across Finland or the whole world. Ask about virtual options.

My well-designed and personalized experiences ensure that participants leave feeling genuinely better!

Thinking of something special? Let’s chat! I’d love to tell you more about what I can offer.

Hand touching grass in summer nature

A unique advantage for companies and events: 

Wellness instructor and professional host in one package

I also work as a professional host for corporate events, which means I can seamlessly lead the wellness session and host the event, saving you time and reducing stress. The transition is smooth and effortless: I can go from blazer to yoga leggings in seconds!

I love designing energizing or relaxing activity programs for events such as corporate gatherings, seminars, or wellness days.

Every program is tailored to fit your goals and needs, combining all my expertise. You can read more about my hosting experience here.

Wellness coach looking at the lake

Yoga & wellness services for every need

I offer a variety of options for different groups and purposes:

  • Yoga & FAMO Fascia Movement classes

  • Mindfulness sessions and guided meditations

  • Breathwork and presence practices

  • Movement breaks and quick exercise sessions

  • Programs for corporate wellbeing days

  • Engaging activities for events and conferences

  • Wellbeing-focused breaks

  • Tailored sessions and coaching for managers, C-level executives, and leadership teams

  • Guest teacher classes, workshops, and event collaborations with yoga schools and studios

Have something else in mind? Get in touch and we’ll create a solution that fits your needs.

Close-up of hand holding stones in water
  • I work with clients who want to bring more wellbeing and presence into everyday life - from companies and event organizers to private individuals and friend groups.

    Do you run a company and want to collaborate on wellbeing projects or events?

    Contact me and let’s explore the infinite possibilities!

    I have experience for example in the following types of events:

    • corporate events

    • wellbeing days

    • seminars

    • kickoffs

    • client events

    • team days

    • retreats

    Examples of my clients:

    • companies

    • workplace teams

    • event organizers

    • production companies

    • venues

    • hobby groups

    • private clients

    • friends and bachelor/bachelorette groups

    • yoga schools & studios


    Not sure what would work best for your group? Drop me a message and we’ll take it from there.

  • I can come to your event, venue, or company premises. If needed, we can also arrange a suitable rental space. I operate in the Helsinki metropolitan area, and I’m available across Finland or worldwide upon request. Ask about virtual options.

  • I provide safe, encouraging, and empowering sessions that support both body and mind. After my classes, you’ll feel genuinely different: calmer, lighter, and more energized. And yes, we always have fun in my classes!

    My teaching is based on long-term experience, advanced and intense training, and extensive work with diverse clients all around the world.

    My approach comes from my heart, my creativity, and my positivity. I always meet each group or individual with care, understanding their needs and adapting in the moment.

    Smooth, reliable and professional collaboration is guaranteed with me!

Yoga & Wellness

Hosting

©Vilma Tammilehto 2026.
All rights reserved.