joogaopettaja Vilma Tammilehto
Vilma Tammilehto
Wellness for companies, private clients and events
Yoga, fascia, mindfulness, and holistic wellbeing
This is
I’m a yoga and wellness instructor and professional host on a mission to help you stretch, breathe, and smile all at the same time!
I bring fascia-focused movement, mindfulness and holistic wellbeing into the workday, events and everyday life – seamlessly in both Finnish and English.
Based in the Helsinki metropolitan area, I work throughout Finland and internationally. Virtual sessions are also possible.
My practice
…combines fascia release, yoga postures, meditation and breathwork into a unique, transformative experience. Join me and discover a powerful new way to support your wellbeing.
“Through Vilma’s sessions, I’ve gained a deeper awareness of my body, its limitations and its potential. She has a gentle yet positively challenging way of guiding students. After all, limits are meant to be stretched!”
-Jari, yoga student
Wellness for you, your team, and your events
I offer customized yoga and mindfulness sessions for companies, workplaces, events, and individual clients. As a professional host, I can both host your event and lead a well-being session, all in one seamless experience.
If you want your workday or special occasion to be impactful, memorable, and truly exceptional, you’re in the right place.
Let’s create something new and unique together.
I’m here for you!
Yoga & Wellness
Hosting
©Vilma Tammilehto 2026.
All rights reserved.